REWORK PILATES STUDIO

Improvement through Movement

The Lyno Method

The Lyno Method is a complementary health modality that identifies and removes fascia restrictions in order to restore full function, resulting in injury-free and optimum movement.


We See The Body As A Whole

We look at our clients as a whole where all parts of the body and mind function interdependently. A restriction in one area has a ripple effect and reduces the function of the whole. Longstanding injuries and lack of performance is due to limited movement patterns caused by fascia restrictions. We find the restrictions, remove them, restore function and movement, defuse the injury patterns and lead our clients to optimal performance.


To book a Lyno session, contact Andria directly:

andriapretorius@live.com

072 149 1696


For more information about the Lyno Method, click here: