Rework Pilates Studio in Montana Park, Pretoria offers a safe, professional environment to experience the joy of creating a strong, supple body.
Our studio is fully equipped with Reformers, Wunda chairs and a Cadillac, as well as smaller accessories like, foam rollers, small balls, magic circles and many more!
Pilates is great for:
- Toning & flexibility
- Posture-related pain from muscle imbalances
- Core strengthening
- Sport specific training
- Functional training
- Pre and post pregnancy exercise
- General health and well being